Unpolished Browntop Millet | Andu Korralu

Benefits & More

• Low Glycemic Index – Helps to regulate blood sugar levels
  
• Fibre Rich Millet– Healthy digestion & Weight management
  
• May help reduce heart-related problems
  
• Natural Detoxifier – Helps remove toxins from the body
  
• Contains Calcium – Good for Bones & Muscles
  
• Rich Source of Iron, Potassium & Zinc
  

Browntop millet, also known as Andu Korralu, is one of the most powerful cleansing millets, known for its ability to detoxify the body, improve digestion, and support gut health. With 4x more fiber than rice, it helps maintain a clean digestive system, promotes healthy bacteria growth, and boosts overall well-being. No wonder it’s called the "King of Millets"!

Why Browntop Millet/Andu Korralu is Good for Your Body & the Planet

• Detoxifies & Cleanses the System – Naturally removes toxins from the body.
• Supports Gut Microbiome – Encourages the growth of healthy bacteria for better digestion.
• 4x More Fiber Than Rice – Prevents constipation, improves gut motility & supports weight management.
• Supports Pancreas Function – Reduces gastric problems & improves digestion.
• Rich in Antioxidants – Helps in disease prevention, including cancer-related conditions.
• Sustainable & Water-Efficient – Grows with minimal water, making it an eco-friendly grain.

Brown top millet benefits go beyond digestion—it plays a vital role in long-term detox and internal healing while being environmentally sustainable.

Who Can Benefit from Browntop Millet/Andu Korralu?

• People Looking for a Natural Detox – Cleanses soft organs & digestive system.
• Anyone with Digestive Concerns – Supports gut health & prevents constipation.
• Individuals with Pancreatic or Gastric Issues – Helps regulate digestive enzymes.
• Weight Watchers & Fitness Enthusiasts – High in fiber, keeps you full longer.

If you're seeking a natural, everyday food to support digestive and metabolic health, browntop millet is an excellent addition to your diet.

The Power of Fermented Browntop Millet/Andu Korralu

Fermenting browntop millet enhances nutrient absorption, restores gut bacteria, and boosts digestive health, making it the best way to consume it for healing and detoxification.

How to Ferment Cooked Browntop Millet/Andu Korralu:

• Cook the millet and fill the pot with water up to the brim.
• Cover with a cotton cloth to allow natural fermentation.
• Leave it undisturbed for the same duration it takes to set curd in that season.
• Enjoy it as Ambali (Fermented Millet Porridge) for maximum gut health benefits.

This preparation unlocks the full brown top millet benefits, especially when used as part of a gut-healing or detox protocol.

Dr. Khadar Sir’s Recommended Millet Routine for Detox & Gut Health:

• 2 Days – Browntop Millet
• 2 Days – Little Millet
• 1 Day Each – Kodo, Barnyard, Foxtail Millet

Follow this cycle in the form of Ambali for best results.

How to Use & Cooking Tips

Browntop Millet is versatile and easy to cook, making it an excellent replacement for rice and wheat.

• Best for: Soups, salads, khichdi, one-pot meals, dosas & porridge.
• Soaking Tip: Soak for 6-8 hours before cooking for enhanced digestibility.

Water Ratio for Cooking:

• Pot Cooking: Use 3x water. For optimal gut bacteria growth, use a mud pot—it enhances fermentation by maintaining moisture and airflow naturally.
• Pressure Cooking: Use 2.5x water. (Not recommended as it leads to major nutrient loss, especially in Unpolished Browntop Millet.)

Storage & Shelf Life

• Store in a cool, dry place to maintain freshness.
• Shelf life: Up to 12 months when stored properly.

For maximum freshness and value, consider ordering brown top millet online in smaller batches.

Why Buy From Us?

• 100% Organic & Unpolished – Retains all fiber & nutrients for maximum health benefits.
• No Preservatives or Additives – Just pure, wholesome goodness.
• Sustainably Farmed & Ethically Packaged – Supports regenerative agriculture & eco-friendly processing.

Upgrade your health with nature’s best detox millet. Start your journey with browntop millet today!

FAQ

1. What is browntop millet/andu korralu?

Brown top millet is a type of cereal grain that is commonly grown for animal feed and for use in birdseed.

2. Is browntop millet/andu korralu gluten-free?

Yes, brown top millet is gluten-free, making it a safe alternative for people with celiac disease or gluten intolerance.

3. What are the nutritional benefits of browntop millet/andu korralu?

Brown top millet is nutritious, offering fiber, B-vitamins, minerals like iron, and antioxidants. It's gluten-free and can support heart and digestive health.

4. How is browntop millet/andu korralu prepared and served?

Brown top millet is prepared by boiling or steaming like rice. It's served as a side dish, in salads, porridge, or used in various recipes like upma or pulao.

5. Where can I buy browntop millet/andu korralu?

Brown top millet can be found in natural food stores or online. You can also try looking for it at specialty food stores or in the health food section of your grocery store.

6. Can it be given to a pregnant lady?

Yes, pregnant women can include browntop millet in their diet, but consult a healthcare professional for guidance.

7. Can it be given to babies?

Yes, you can introduce browntop millet to babies around 6 months, but consult a pediatrician or dietitian for proper preparation and timing.