Siridhanya Millet Flour / Atta / Activated Flour

Benefits & More

• Rich in Nutrients – Siridhanya millet flour is a good source of magnesium, calcium, iron, fibre, and B vitamins
• Rich Antioxidants – It may help protect the body from harmful free radicals
• Gluten-Free – Siridhanya flour is naturally gluten-free, making it an excellent choice for people with celiac disease, gluten intolerance, or wheat allergies
• Good for Digestion – Millet flour is rich in fibre, which helps promote good digestion and prevent constipation.
• Helps Manage Diabetes – Siridhanya flour has a low glycemic index, which means it does not cause a rapid spike in blood sugar levels, making it an ideal food for people with diabetes.
• Weight Management – It is low in calories and high in fibre, making it an ideal food for weight management
• Heart-Healthy: It is rich in magnesium, which has been shown to help lower blood pressure and reduce the risk of heart disease.
• Boosts Immunity – It is rich in antioxidants, which help boost the immune system and protect the body from diseases

Description

Organic Gyaan’s Siridhanya Flour – A Nutritional Blend of 5 Positive Millets

At Organic Gyaan, we bring you Siridhanya Flour, a wholesome and nutrient-rich blend made from 5 positive millets flour: Little Millet, Foxtail Millet, Barnyard Millet, Kodo Millet, and Browntop Millet.

These millets have been cultivated for centuries as a staple food, and our Siridhanya Flour is crafted using an authentic, traditional process to retain the maximum nutritional value.

The millets are soaked, sun-dried, and stone-ground into a fine flour, ensuring they deliver superior health benefits with every bite.

Siridhanya Powder Benefits

• Nutrient-Rich: Packed with essential vitamins, minerals, and fiber, Siridhanya Flour supports overall health and well-being.
  
  

• Gluten-Free: Ideal for individuals with celiac disease, gluten intolerance, or wheat allergies, making it a perfect choice for everyone.
  
  

• Low Glycemic Index: Helps regulate blood sugar levels, making Siridhanya Flour a great option for diabetics.
  
  

• Heart Health: Rich in magnesium, this flour helps lower blood pressure and reduces the risk of heart disease.
  
  

• Boosts Immunity: The antioxidants in 5 positive millets flour help combat harmful free radicals and strengthen the immune system.
  
  

Uses of Siridhanya Flour

• Baking: Use Siridhanya Flour to make healthy bread, muffins, and pancakes with a mild, nutty flavor.
  
  

• Breakfast Dishes: Prepare wholesome porridges or dosa for a nutrient-packed start to your day.
  
  

• Savory and Sweet Dishes: Add it to savory snacks or use it in desserts for a slightly sweet and versatile ingredient.
  
  

Why Choose Organic Gyaan’s Siridhanya Flour?

• - Made from 100% natural and unpolished millets.
  
  

• - Free from chemicals, pesticides, and preservatives.
  
  

• - A healthy and versatile ingredient for sweet and savory recipes.

Experience the amazing siridhanya powder benefits by adding this nutrient-dense flour to your daily diet.

Order your pack of Siridhanya Flour today and take a step towards a healthier and more nutritious lifestyle with Organic Gyaan!

How we make Activated Flour 

Certainly, the process you're describing involves soaking the millets, sun-drying them, and then stone grinding them to create activated flour. This method is commonly used in traditional food preparation and has its own set of benefits.

Here's a more detailed step-by-step guide based on the process you've mentioned:

Ingredients and Equipment:

• - Millets (any of the 5 positive millets you prefer)
  
  
• - Water for soaking
  
  
• - Stone grinder or suitable grinding equipment

Steps to Make Siridhanya Flour

1. Soaking the Millets:

• - Measure the desired amount of millets and rinse them thoroughly under running water.
  
  
• - Place the millets in a bowl and cover them with enough water. Let them soak for 6 to 8 hours. Soaking softens the millets and makes them easier to grind.

2. Sun Drying the Millets:

• - After soaking, drain the water completely.
  
  
• - Spread the soaked millets evenly on a clean cloth or tray.
  
  
• - Allow them to sun-dry for several hours until they are completely dried. This process may take a day or more, depending on the sunlight available.

3. Grinding into Siridhanya Flour:

• - Once the millets are dried, use a stone grinder or other suitable grinding equipment to grind them into fine flour.
  
  
• - Stone grinding is ideal as it retains the nutritional integrity of the grains, ensuring you get the best siridhanya powder benefits.

4. Sieving (Optional):

• - If you prefer a finer texture, sieve the flour to remove any larger particles.
  
  
• - The fine Siridhanya Flour is now ready for use.
  
  

Activated millet flour obtained through this process is likely to have a distinct flavor and nutritional profile due to the traditional methods used.

It can be used in a variety of recipes, such as bread, pancakes, or other baked goods. Always follow food safety guidelines and use the activated millet flour as specified in your recipes.

FAQ

1. What is Siridhanya millet flour?
It is a mix of five healthy millets: foxtail, kodo, little, barnyard, and browntop. These are known for their high nutrition and health benefits.

2. Is it gluten-free?
Yes, it is completely gluten-free, so it's safe for people with gluten allergies or celiac disease.

3. What are its health benefits?
Siridhanya millet flour is rich in fiber, vitamins, and minerals. It helps with digestion, keeps blood sugar under control, and boosts overall energy and health.

4. How can I use it?
You can make rotis, dosas, pancakes, bread, muffins, porridge, and more with it. It’s a healthy swap for regular wheat flour.

5. How do I store it?
Keep it in an airtight container in a cool, dry place. If you want it to last longer, store it in the fridge.

6. Is it good for weight loss?
Yes, its high fiber and low glycemic index make it great for weight management when combined with a balanced diet.

7. Can I use it for baking?
Yes, you can use it to bake bread, cakes, cookies, and other items. It adds nutrition and a unique taste to your baked goods.

8. Does it have any allergens?
It doesn’t have common allergens like gluten, but it’s always good to check the label if you have specific allergies.

9. How is it different from wheat flour?
Unlike wheat flour, it is gluten-free, has more fiber and nutrients, and helps keep blood sugar stable.