Amaranth / Rajgira Flour

Benefits & More

• Gluten-free – It is suitable for people with celiac disease or gluten intolerance
• Good Source of Fibre – May aid in weight management
• Rich In Antioxidant – May help protect from cell damage 
• Good Source of Calcium – Promotes bone health 
• High in Protein – Builds Muscle Strength 
• Fibre-Rich Flour – Aids in Digestion 
• Potassium-Rich – Promotes Heart Health
• Rich Source of Amino Acid – Good for hair
• Iron-Rich – Helps supply nutrients to every part of the body

Description

Organic Gyaan’s Rajgira Flour – A Nutritious & Gluten-Free Superfood

At Organic Gyaan, we bring you premium-quality rajgira flour, also known as amaranth flour, a powerhouse of nutrition and a fantastic gluten-free alternative.

Made from finely ground amaranth seeds, rajgira flour has a slightly nutty flavor and a light texture, making it perfect for baking and cooking. Whether you’re looking for a nutritious alternative to wheat or simply want to enjoy traditional flavors, rajgira flour is a great choice.

If you’re searching for fresh and natural rajgira atta online, Organic Gyaan offers the best quality at competitive prices.

Rajgira Flour Benefits for Health

• Rich in Protein: Rajgira flour has one of the highest protein contents among grains, making it a great choice for meeting daily protein needs.
  
  

• High in Fiber: Amaranth flour is fiber-rich and helps lower cholesterol levels while supporting heart health.
  
  

• Regulates Blood Sugar Levels: The presence of manganese in rajgira atta makes it beneficial for managing blood sugar levels.
  
  

• Aids in Weight Management: Amaranth atta is high in calories and keeps you full for longer, helping with weight control.
  
  

• Strengthens Bones: A great source of calcium, rajgira flour helps maintain strong bones and teeth.
  
  

• Gluten-Free Alternative: Ideal for individuals with gluten intolerance or celiac disease, amaranth flour is a nutritious substitute for wheat-based flours.
  
  

Ways to Use Rajgira Flour

• Flatbreads & Rotis: Use rajgira flour to make soft and delicious rotis, parathas, and puris.
  
  

• Gluten-Free Baking: Ideal for making cookies, cakes, and bread with a unique nutty flavor.
  
  

• Traditional Dishes: Make rajgira halwa, ladoos, or gluten-free pasta using amaranth atta.
  
  

Rajgira Flour in Different Languages

• Rajgira

• Kiwicha

• Chaulai

• Chua

• Cheera

• Shravani Maath
  
  

Why Choose Organic Gyaan’s Rajgira Flour?

At Organic Gyaan, we ensure that our rajgira flour is free from chemicals and preservatives while retaining its natural nutrients.

If you're looking for high-quality rajgira atta online, we provide fresh and pure flour at the best price, packed with essential rajgira flour benefits for a healthier lifestyle.

Start incorporating amaranth flour into your daily meals and enjoy the wonderful rajgira atta benefits for overall wellness.

Order now and experience the goodness of rajgira flour with Organic Gyaan!

How we make Activated Flour 

Certainly, the process you're describing involves soaking the millets, sun-drying them, and then stone-grinding them to create activated flour. This method is commonly used in traditional food preparation and has its own set of benefits.

Here's a more detailed step-by-step guide based on the process you've mentioned:

Ingredients and Equipment:

1. Millets (any variety you prefer)
2.  Water for soaking
3. Stone grinder or any suitable grinding equipment

Instructions:

1. Soaking:

• Measure the desired amount of millets and rinse them thoroughly under running water.
• Place the millets in a bowl and cover them with enough water. Allow them to soak for 6 to 8 hours. This soaking process helps soften the millets and makes them easier to grind.

2. Sun Drying:

• After soaking, drain the water from the millet.
• Spread the soaked millets evenly on a clean cloth or tray to allow them to sun-dry. Ensure they are exposed to sunlight for several hours until they are completely dried. The drying process may take a day or more, depending on the sunlight available.

3. Stone Grinding:

Once the millets are thoroughly dried, use a stone grinder or any suitable grinding equipment to grind them into flour. The stone grinding method is often preferred for its ability to retain the nutritional integrity of the grains.

4. Sieve if Necessary:

After grinding, you may choose to sieve the flour to achieve a finer texture, removing any larger particles.

Activated millet flour obtained through this process is likely to have a distinct flavor and nutritional profile due to the traditional methods used. It can be used in a variety of recipes, such as bread, pancakes, or other baked goods. Always follow food safety guidelines and use the activated millet flour as specified in your recipes.

FAQ

1. What is Amaranth Flour?
Amaranth Flour, also called Rajgira Flour, is made from the seeds of the amaranth plant. It is gluten-free and rich in nutrients.

2. Is amaranth flour gluten-free?
Yes, it is naturally gluten-free and great for people with gluten intolerance.

3. What are the health benefits of amaranth flour?

• High in protein and fiber.
• Rich in minerals like iron and magnesium.
• Supports digestion and energy levels.

4. How can I use amaranth flour?
Use it for baking bread, cookies, and pancakes. It’s also good as a thickener for soups and sauces.

5. Can amaranth flour replace wheat flour?
Yes, but replace only 20-25% of wheat flour with amaranth flour for better texture.

6. Is amaranth flour good for diabetes?
It has a low glycemic index and helps manage blood sugar. Always consult your doctor before use.

7. How should I store amaranth flour?
Store it in an airtight container in a cool, dry place. For longer storage, refrigerate or freeze.