Unpolished Little Millet / Samai

Benefits & More

• Premium Quality Little Millet
  
• Best Source of Magnesium
  
• Rich in potent Antioxidants
  
• Gluten-Free Grain
  
• No Preservatives or artificial colours
  
• Excellent for heart health
  
• Vitamin B3
  
• Enhance metabolism
  
• Rich Source of Protein
  
• Rich in Fibre
  
• May help detoxify the body
  
• Eliminates fatigue
  
• Natural, Unpolished & chemical-free
  

Little millet, also known as Samai, is a powerhouse of nutrition, known for its role in balancing hormones, supporting digestion, and being the perfect first solid food for babies. With 10x more fiber than rice, it helps regulate blood sugar, improve gut health, and strengthen the body from within. Being the smallest millet grain, it is light, easy to digest, and packed with essential minerals—making it ideal for all ages, from infants to adults dealing with hormonal imbalances.

How Little Millet Supports Hormonal Balance & Overall Health

• Regulates Hormonal Imbalances – Supports thyroid function, PCOD, menstrual health & glucose balance.
• Perfect First Solid Food for Babies – Light on digestion and full of essential nutrients.
• 10x More Fiber Than Rice – Supports gut health & prevents constipation.
• Aids in Bone Healing – Helps in wound recovery & strengthens bones.
• Cleanses & Detoxifies the Body – Supports microbial balance for better digestion.
• Low Glycemic Index & Gluten-Free – Prevents glucose spikes, making it ideal for diabetics.
• Sustainable & Water-Efficient – Requires minimal water & is naturally pesticide-free.

These little millet benefits make it a valuable addition to a hormone-balancing and digestive health-focused diet.

Who Can Benefit from Little Millet?

• Babies & Young Children – The perfect first solid food after 6 months due to its light, nutrient-dense nature.
• Women with Hormonal Imbalances – Supports thyroid, PCOD, and menstrual health.
• People with Blood Sugar Issues – Helps regulate glucose levels naturally.
• Individuals Looking for Gut Health Support – Cleanses the digestive system & prevents bloating.
• Those Recovering from Injuries – Supports bone healing & strengthens the body from within.

Whether for daily nourishment or specific healing needs, the diverse little millet uses make it a must-have in your kitchen.

How to Use & Cooking Tips

Little millet is versatile and easy to cook, making it a great rice alternative in daily meals.

Best for: Porridge, dosa, idli, kheer, upma & khichdi.

Soaking Tip: Soak for 6–8 hours before cooking for better nutrient absorption.

Water Ratio for Cooking:

• Pot Cooking: Use 3x water. For optimal gut bacteria growth, use a mud pot—it enhances fermentation by maintaining moisture and airflow naturally.
• Pressure Cooking: Use 2.5x water (not recommended to use pressure cooker since it leads to major loss of nutrients).

These simple steps ensure that the nutritional value of unpolished little millet is preserved during preparation.

The Power of Fermented Little Millet

Fermenting little millet enhances its probiotic properties, making it even more powerful for digestion, gut healing, and hormonal regulation.

How to Ferment Cooked Little Millet

• Cook the millet and fill the pot with water up to the brim.
• Cover with a cotton cloth to allow natural fermentation.
• Leave it undisturbed for the same duration it takes to set curd in that season.
• Enjoy it as Ambali (Fermented Millet Porridge) for maximum gut health & hormonal balance.

This traditional practice further improves organic little millet’s benefits, especially in daily detox and wellness routines.

Dr. Khadar Sir’s Recommended Millet Routine for Hormonal Balance

• 3 Days – Little Millet (Kutki)
• 1 Day – Foxtail Millet (Kangni)
• 1 Day – Barnyard Millet (Sawa)
• 1 Day – Browntop Millet (Hari Kangni)
• 1 Day – Kodo Millet

Following this cycle for 4–6 months helps regulate hormones & restore balance naturally through the healing power of samai and other positive millets.

Storage & Shelf Life

• Store in an airtight container in a cool, dry place.
• Shelf life: Up to 12 months when stored properly.

Buying little millet online in small, fresh batches helps retain maximum flavor and nutrient density, especially when you choose organic little millet.

Why Buy From Us?

• 100% Organic & Unpolished – Retains all fiber & essential nutrients for maximum health benefits.
• No Preservatives, No Additives – Just pure, wholesome goodness.
• Sustainably Sourced – Supports regenerative farming & ethical processing.
• Scientifically Recommended for Hormonal Balance & Infant Nutrition – Endorsed for digestion, detox, and holistic healing.

Balance your hormones naturally & nourish your little one’s health with the easiest-to-digest millet. Try little millet today and feel the difference!

FAQ

1. What is little millet? 

Little millet is a small-seeded millet grain that is commonly grown in India and parts of Asia for human consumption and as animal feed.

2. What are the nutritional benefits of little millets?

Little millets are rich in fiber, protein, vitamins, minerals, and antioxidants. It also has a low glycemic index, making it a good choice for people with diabetes.

3. Can little millet be used in place of rice or other grains?

Yes, little millet can be used in place of rice or other grains in most recipes, including porridge, pulao, and upma.

4. Is little millet gluten-free? 

Yes, little millet is naturally gluten-free and can be consumed safely by individuals with celiac disease or gluten intolerance.

5. How should little millet be stored? 

Little millet should be stored in an airtight container in a cool, dry place to preserve its freshness and quality. It can be stored for up to 6 months.

6. What is the taste of little millet like?

Little millet has a mild, slightly nutty flavor that can complement a variety of dishes and seasonings.

7. Can we eat little millet during fasting?

Yes, little millet is typically allowed during fasting, but always check your fasting guidelines for specific dietary restrictions.

8. little millet for babies?

Little millet is a nutritious choice for babies. It's rich in fiber and nutrients, but consult a pediatrician for age-appropriate introduction.

Note: As with any food, moderation is key and it is important to vary your baby's diet to ensure they are receiving a balanced mix of nutrients.