Unpolished Siridhanya Millets

Benefits 

• • Naturally Gluten-Free- A great choice for those with gluten intolerance or celiac disease.
  
  • 10x More Fiber Than Rice- Helps with digestion, regulates sugar levels, and keeps you full longer.
  
  • Slow-Release Energy- Unlike rice, which can cause post-meal crashes, millets release energy gradually, keeping you active.
  
  • Ideal for Lifestyle Diseases- With 9-10% fiber, these grains help prevent diabetes, obesity, and heart diseases.
  
  • Gut-Healing Superfood- Rich in prebiotics and probiotics, millets support gut bacteria, improving immunity and digestion.
  
  

Description

Siridhanya Millets, or Five Positive Millets, are nutrient-rich ancient grains that have been part of Indian diets for centuries. Unlike refined grains, siridhanya unpolished millets are packed with fiber, protein, and essential minerals, making them a healthier choice.

Switching to positive millets supports digestion, boosts energy, and helps manage diabetes and heart health. More than just food, millets are a sustainable choice that benefits both your health and the environment.

Meet the Five Positive Millets 

Each of the siridhanya millets has unique nutritional benefits that make them essential for a healthy lifestyle:

• • Foxtail Millet (Kangni)- High in protein and a great source of slow-releasing energy.
  
  

• • Little Millet (Kutki)- Ideal for weight management
  
  

• • Kodo Millet (Kodra)- Rich in iron and a great source for digestion.
  
  

• • Barnyard Millet (Sawa)- Low glycemic index, making it an ideal choice for diabetics.
  
  

• • Browntop Millet (Hari Kangni)- A natural detoxifier that promotes gut health.
  
  

Why Are Siridhanya Millets a Sustainable Choice?

• • Low Water Consumption- Siridhanya millets require 80% less water than rice and wheat, making them an eco-friendly and drought-resistant crop.
  
  

• • Pesticide-Free Farming- Naturally resistant to pests, siridhanya unpolished millets do not require chemical pesticides or fertilizers, ensuring a pure and organic food source.
  
  

• • Farmer-Friendly- Five positive millets grow in any type of soil, thrive in harsh climates, and support small farmers, promoting sustainable and resilient agriculture.
  
  

Make the Right Choice for Your Health

Sridhanya Millets aren’t just another food option- they’re a lifestyle change! Switch to these powerhouse grains today and feel the difference in your energy, digestion, and overall well-being.

Your journey to a healthier, more sustainable future starts here. Grab your pack of Sridhanya Millets now!

How to Use Siridhanya Millets in Everyday Cooking?

Think millets are boring? Think again! You can use them just like rice to create:

• • Ambali (Fermented Millet Porridge)- The best way to enjoy maximum gut health benefits (Check out our blog for the full recipe!)
  
  

• • Pulav & Khichdi- A fiber-rich alternative to traditional rice dishes
  
  

• • Kheer & Halwa- A nutritious twist to classic Indian desserts
  
  

• • Roti & Patties- Perfect for hearty, wholesome meals
  
  

All our recipes are waiting for you in the Recipe Blog section—go check them out and get cooking!

FAQ

1. What are Siridhanya millets?
Siridhanya millets are five nutrient-rich grains: foxtail, kodo, little, barnyard, and browntop millet. They are known for their health benefits and are a great addition to a balanced diet.

2. What are the health benefits of Siridhanya millets?
Siridhanya millets are good for digestion, help regulate blood sugar levels, support weight management, and improve overall energy and vitality.

3. Are Siridhanya millets gluten-free?
Yes, these millets are naturally gluten-free, making them suitable for people with gluten intolerance or celiac disease.

4. How can I use Siridhanya millets in cooking?
You can use them to make dishes like porridge, dosa, salads, khichdi, or even desserts like laddus. They can replace rice or wheat in many recipes.

5. How should I store Siridhanya millets?
Store them in an airtight container in a cool, dry place, away from sunlight, to keep them fresh.

6. Can Siridhanya millets help with weight management?
Yes, these millets are high in fiber, which keeps you full for longer and helps in managing weight effectively.

7. What are the cooking tips for Siridhanya millets?
Soak the millets for 6–8 hours before cooking to make them easier to digest. Rinse them well before cooking to remove any impurities.

8. How is each type of Siridhanya millet different?
Each millet has unique nutrients, flavors, and textures. For example, foxtail millet is great for energy, while browntop millet is ideal for detoxing the body.